Count your calories! =O

Thanks to my Cookie monster friend who introduced me to this site.

It's a health site where you can count your calories intake. Helpful for those weight conscious. well if you not weight conscious, you can do it just for fun!

I tried calculating my own BMR (Basal Metabolic Rate).

My BMR is damn low man.... as compared to my friend whose is around 2500... LOL, even when he sleeps, he's burning more calories than my daily BMR.

I think the factors contributing to my low BMR is probably due to:-

1. my height
2. the level of my activeness in a week.
3. etc, etc & etc.

My Results XD

Eeeks... But am happy with my current flabby body!

Life's short, enjoy your food!